Yoghurt, Finest, Blended, Raspberry

Noosa

Fat 37% Carbs 47% Protein 16%
Percent Calories

1 container of yoghurt, finest, blended, raspberry (Noosa) contains 150 Calories. The macronutrient breakdown is 47% carbs, 37% fat, and 16% protein. This is a good source of calcium (20% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 container of yoghurt, finest, blended, raspberry (127g)

Nutrient Value %DV
Calories 150
Fats 6g 8%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 65mg 3%
Carbs 17g 6%
Net carbs 16g
Fiber 1g 4%
Sugar 17g
Protein 6g
Calcium 195mg 20%
Iron 0mg 0%
Potassium 282mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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