Yellow cake
Dry mix, regular, enriched
16 ½ oz of yellow cake (Dry mix, regular, enriched) contains 1749 Calories. The macronutrient breakdown is 88% carbs, 8% fat, and 4% protein. This is a good source of protein (31% of your Daily Value), fiber (20% of your Daily Value), and calcium (99% of your Daily Value).
Nutrition Facts
For 16 ½ oz of yellow cake (468g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1749 | |
| Fats | 16g | 21% |
| Saturated fats | 8g | 38% |
| Trans fats | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 3405mg | 148% |
| Carbs | 383g | 139% |
| Net carbs | 378g | |
| Fiber | 6g | 20% |
| Sugar | 202g | |
| Protein | 17g | |
| Calcium | 987mg | 99% |
| Iron | 10mg | 122% |
| Potassium | 220mg | 5% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 23mg | 4% |
| Copper | 0.3mg | 37% |
| Fluoride | – | |
| Folate (B9) | 318μg | 80% |
| Lycopene | 0μg | |
| Magnesium | 47mg | 11% |
| Manganese | 1mg | 39% |
| Niacin | 11mg | 68% |
| Pantothenic acid | 2mg | 34% |
| Phosphorus | 1450mg | 207% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 83% |
| Selenium | 14μg | 26% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 90% |
| Vitamin A IU | 5IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0.5μg | 19% |
| Vitamin B6 | 0.4mg | 28% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 29% |
| Vitamin K | 14μg | 11% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 202g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 38% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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