Wood-Grilled Shrimp and Grits

Seasons 52

Fat 50%Carbs 15%Protein 35%
Percent Calories

1 Serving of wood-grilled shrimp and grits (Seasons 52) contains 540 Calories. The macronutrient breakdown is 15% carbs, 50% fat, and 35% protein. This is a good source of protein (84% of your Daily Value).

Nutrition Facts

For 1 Serving of wood-grilled shrimp and grits

NutrientValue%DV
Calories540
Fats30g 38%
Saturated fats13g 65%
Trans fats0.5g
Cholesterol340mg 113%
Sodium1910mg 83%
Carbs20g 7%
Net carbs17g
Fiber3g 11%
Sugar5g
Protein47g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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