Wonton Crusted Shrimp

Chicken Of The Sea

Fat 44% Carbs 44% Protein 11%
Percent Calories

3 pieces & 1 tbsp sauce of wonton crusted shrimp (Chicken Of The Sea) contains 240 Calories. The macronutrient breakdown is 44% carbs, 44% fat, and 11% protein. This has a relatively high calorie density, with 261 Calories per 100g.

Nutrition Facts

For 3 pieces & 1 tbsp sauce of wonton crusted shrimp (92g)

Nutrient Value %DV
Calories 240
Fats 12g 15%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 580mg 25%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 13g
Protein 7g
Calcium 70mg 7%
Iron 0.3mg 4%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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