Wild Rice Turkey Soup

Soups and Chowder - Division of University Housing

Fat 61% Carbs 28% Protein 11%
Percent Calories

11 oz of wild rice turkey soup (Soups and Chowder - Division of University Housing) contains 340 Calories. The macronutrient breakdown is 28% carbs, 61% fat, and 11% protein. This is a good source of protein (16% of your Daily Value) and calcium (19% of your Daily Value).

Nutrition Facts

For 11 oz of wild rice turkey soup (308g)

Nutrient Value %DV
Calories 340
Fats 23g 29%
Saturated fats 0g 0%
Trans fats
Cholesterol 63mg 21%
Sodium 1276mg 55%
Carbs 24g 9%
Net carbs 22g
Fiber 2g 6%
Sugar
Protein 9g
Calcium 190mg 19%
Iron 1mg 11%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes