wild Mushroom Asparagus Flatbread Pizza, Thin Crust

HT Traders

Fat 42% Carbs 36% Protein 21%
Percent Calories

1 pizza of wild mushroom asparagus flatbread pizza, thin crust (HT Traders) contains 350 Calories. The macronutrient breakdown is 36% carbs, 42% fat, and 21% protein. This is a good source of protein (32% of your Daily Value), calcium (40% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 pizza of wild mushroom asparagus flatbread pizza, thin crust (184g)

Nutrient Value %DV
Calories 350
Fats 16g 21%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 720mg 31%
Carbs 31g 11%
Net carbs 28g
Fiber 3g 11%
Sugar 2g
Protein 18g
Calcium 400mg 40%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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