Wild Caught Provencal Salmon Fillet, with an Herb Topping

Fremont Fish Market

Fat 27% Protein 71%
Percent Calories

5 oz of wild caught provencal salmon fillet, with an herb topping (Fremont Fish Market) contains 220 Calories. The macronutrient breakdown is 2% carbs, 27% fat, and 71% protein. This is a good source of protein (64% of your Daily Value) and potassium (15% of your Daily Value).

Nutrition Facts

For 5 oz of wild caught provencal salmon fillet, with an herb topping (140g)

Nutrient Value %DV
Calories 220
Fats 6g 8%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 115mg 38%
Sodium 85mg 4%
Carbs 1g 0.4%
Net carbs 0g
Fiber 1g 4%
Sugar 0g
Protein 36g
Calcium 15mg 1%
Iron 1mg 13%
Potassium 700mg 15%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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