Wild Caught Alaska Sockeye Salmon Fillets

H-E-B

Fat 42%Protein 58%
Percent Calories

1 fillet of wild caught alaska sockeye salmon fillets (H-E-B) contains 220 Calories. The macronutrient breakdown is 0% carbs, 42% fat, and 58% protein. This is a good source of protein (55% of your Daily Value), vitamin d (133% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 1 fillet of wild caught alaska sockeye salmon fillets (142g)

NutrientValue%DV
Calories220
Fats10g 13%
Saturated fats1g 7%
Trans fats0g
Cholesterol90mg 30%
Sodium85mg 4%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein31g
Calcium10mg 1%
Iron1mg 10%
Potassium510mg 11%
Vitamin D20μg 133%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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