Whoopie Pie, Vanilla Cream

QT Kitchens

Fat 55% Carbs 42%
Percent Calories

4 oz of whoopie pie, vanilla cream (QT Kitchens) contains 550 Calories. The macronutrient breakdown is 42% carbs, 55% fat, and 3% protein. This has a relatively high calorie density, with 487 Calories per 100g.

Nutrition Facts

For 4 oz of whoopie pie, vanilla cream (113g)

Nutrient Value %DV
Calories 550
Fats 34g 44%
Saturated fats 7g 35%
Trans fats 4g
Cholesterol 65mg 22%
Sodium 310mg 13%
Carbs 58g 21%
Net carbs 58g
Fiber 0g 0%
Sugar 42g
Protein 4g
Calcium 60mg 6%
Iron 1mg 13%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 42g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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