Whole Ultra-Filtered Milk

Fairlife

Whole Ultra-Filtered Milk
Fat 46%Carbs 21%Protein 33%
Percent Calories

1 cup of whole ultra-filtered milk (Fairlife) contains 160 Calories. The macronutrient breakdown is 21% carbs, 46% fat, and 33% protein. This is a good source of protein (23% of your Daily Value), vitamin d (40% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 cup of whole ultra-filtered milk

NutrientValue%DV
Calories160
Fats8g 10%
Saturated fats5g 25%
Trans fats0g
Cholesterol30mg 10%
Sodium120mg 5%
Carbs8g 3%
Net carbs8g
Fiber0g 0%
Sugar8g
Protein13g
Calcium455mg 46%
Iron0mg 0%
Potassium390mg 8%
Vitamin D6μg 40%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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