Whole Rotisserie Chicken

Birchberry Bistro

Fat 67%Protein 33%
Percent Calories

4 oz of whole rotisserie chicken (Birchberry Bistro) contains 210 Calories. The macronutrient breakdown is 0% carbs, 67% fat, and 33% protein. This is a good source of protein (30% of your Daily Value), vitamin d (35% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 4 oz of whole rotisserie chicken (112g)

NutrientValue%DV
Calories210
Fats15g 19%
Saturated fats5g 23%
Trans fats0g
Cholesterol70mg 23%
Sodium430mg 19%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein17g
Calcium10mg 1%
Iron0.2mg 3%
Potassium490mg 10%
Vitamin D5μg 35%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats6g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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