Whole Rotisserie Chicken

Birchberry Bistro

Fat 67% Protein 33%
Percent Calories

4 oz of whole rotisserie chicken (Birchberry Bistro) contains 210 Calories. The macronutrient breakdown is 0% carbs, 67% fat, and 33% protein. This is a good source of protein (30% of your Daily Value), vitamin d (35% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 4 oz of whole rotisserie chicken (112g)

Nutrient Value %DV
Calories 210
Fats 15g 19%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 430mg 19%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 17g
Calcium 10mg 1%
Iron 0.2mg 3%
Potassium 490mg 10%
Vitamin D 5μg 35%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 6g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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