Whole Milk Yogurt, Key Lime

Culinary Tours

Fat 29% Carbs 36% Protein 36%
Percent Calories

1 container of whole milk yogurt, key lime (Culinary Tours) contains 150 Calories. The macronutrient breakdown is 36% carbs, 29% fat, and 36% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 container of whole milk yogurt, key lime (142g)

Nutrient Value %DV
Calories 150
Fats 5g 6%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 20mg 1%
Carbs 14g 5%
Net carbs 14g
Fiber 0g 0%
Sugar 12g
Protein 14g
Calcium 90mg 9%
Iron 0mg 0%
Potassium 3mg 0.1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes