Whole Milk Greek Yogurt with Blueberries, Unsweetened

Wallaby

Fat 38%Carbs 27%Protein 34%
Percent Calories

1 container of whole milk greek yogurt with blueberries, unsweetened (Wallaby) contains 120 Calories. The macronutrient breakdown is 27% carbs, 38% fat, and 34% protein. This is a good source of protein (18% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 container of whole milk greek yogurt with blueberries, unsweetened (150g)

NutrientValue%DV
Calories120
Fats5g 6%
Saturated fats4g 18%
Trans fats0g
Cholesterol20mg 7%
Sodium55mg 2%
Carbs8g 3%
Net carbs8g
Fiber0.5g 2%
Sugar5g
Protein10g
Calcium150mg 15%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes