Whole Food Based Shake Mix, French Vanilla

Complete By Juice Plus

Carbs 55% Protein 39%
Percent Calories

1 packet of whole food based shake mix, french vanilla (Complete By Juice Plus) contains 140 Calories. The macronutrient breakdown is 55% carbs, 6% fat, and 39% protein. This is a good source of protein (25% of your Daily Value), fiber (25% of your Daily Value), and calcium (44% of your Daily Value).

Nutrition Facts

For 1 packet of whole food based shake mix, french vanilla (38g)

Nutrient Value %DV
Calories 140
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 20g 7%
Net carbs 13g
Fiber 7g 25%
Sugar 10g
Protein 14g
Calcium 440mg 44%
Iron 2mg 30%
Potassium 140mg 3%
Vitamin D 4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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