Whole Chestnuts in Water

Clement Faugier

Carbs 90% Protein 10%
Percent Calories

2 chestnuts of whole chestnuts in water (Clement Faugier) contains 43 Calories. The macronutrient breakdown is 90% carbs, 0% fat, and 10% protein. This has a moderate calorie density, with 215 Calories per 100g.

Nutrition Facts

For 2 chestnuts of whole chestnuts in water (20g)

Nutrient Value %DV
Calories 43
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol
Sodium 0mg 0%
Carbs 9g 3%
Net carbs 7g
Fiber 2g 7%
Sugar 17g
Protein 1g
Calcium 100mg 10%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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