White Chocolaty Macadamia Cookie

Lenny & Larry's

Fat 37%Carbs 49%Protein 14%
Percent Calories

½ cookie of white chocolaty macadamia cookie (Lenny & Larry's) contains 230 Calories. The macronutrient breakdown is 49% carbs, 37% fat, and 14% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For ½ cookie of white chocolaty macadamia cookie (57g)

NutrientValue%DV
Calories230
Fats9g 12%
Saturated fats3g 17%
Trans fats0g
Cholesterol0mg 0%
Sodium190mg 8%
Carbs27g 10%
Net carbs22g
Fiber5g 18%
Sugar12g
Protein8g
Calcium14mg 1%
Iron1mg 12%
Potassium110mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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