White Chip Macadamia Nut Cookie

Jenny Craig

Fat 33%Carbs 60%
Percent Calories

1 package of white chip macadamia nut cookie (Jenny Craig) contains 160 Calories. The macronutrient breakdown is 60% carbs, 33% fat, and 7% protein. This has a relatively high calorie density, with 444 Calories per 100g.

Nutrition Facts

For 1 package of white chip macadamia nut cookie (36g)

NutrientValue%DV
Calories160
Fats6g 8%
Saturated fats2g 10%
Trans fats0g
Cholesterol5mg 2%
Sodium200mg 9%
Carbs25g 9%
Net carbs23g
Fiber2g 7%
Sugar13g
Protein3g
Calcium20mg 2%
Iron1mg 11%
Potassium60mg 1%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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