White Cheddar Microwave Popcorn

Orville Redenbacher's

Fat 40% Carbs 48% Protein 12%
Percent Calories

1 cup of white cheddar microwave popcorn (Orville Redenbacher's) contains 30 Calories. The macronutrient breakdown is 48% carbs, 40% fat, and 12% protein. This has a relatively low calorie density, with 91 Calories per 100g.

Nutrition Facts

For 1 cup of white cheddar microwave popcorn (33g)

Nutrient Value %DV
Calories 30
Fats 1g 2%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 80mg 3%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 4%
Sugar
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 30mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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