White Bread Slices

Food Service

Fat 11%Carbs 78%Protein 10%
Percent Calories

2 slices of white bread slices (Food Service) contains 120 Calories. The macronutrient breakdown is 78% carbs, 11% fat, and 10% protein. This has a relatively high calorie density, with 267 Calories per 100g.

Nutrition Facts

For 2 slices of white bread slices (45g)

NutrientValue%DV
Calories120
Fats2g 2%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium210mg 9%
Carbs23g 8%
Net carbs23g
Fiber0.5g 2%
Sugar2g
Protein3g
Calcium40mg 4%
Iron1mg 16%
Potassium35mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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