White Bean Chicken Chili

Onion Crock

Fat 35% Carbs 41% Protein 25%
Percent Calories

1 cup of white bean chicken chili (Onion Crock) contains 167 Calories. The macronutrient breakdown is 41% carbs, 35% fat, and 25% protein. This is a good source of protein (21% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 cup of white bean chicken chili

Nutrient Value %DV
Calories 167
Fats 8g 10%
Saturated fats 3g 13%
Trans fats 1g
Cholesterol 19mg 6%
Sodium 820mg 36%
Carbs 20g 7%
Net carbs 20g
Fiber
Sugar
Protein 12g
Calcium 130mg 13%
Iron 3mg 32%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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