Whipped Smoked Salmon

Einstein Brothers Bagels

Fat 74% Carbs 20%
Percent Calories

2 Tbsp of whipped smoked salmon (Einstein Brothers Bagels) contains 60 Calories. The macronutrient breakdown is 20% carbs, 74% fat, and 7% protein. This has a relatively high calorie density, with 300 Calories per 100g.

Nutrition Facts

For 2 Tbsp of whipped smoked salmon (20g)

Nutrient Value %DV
Calories 60
Fats 5g 6%
Saturated fats 4g 18%
Trans fats
Cholesterol 15mg 5%
Sodium 115mg 5%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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