Wheat Thins Multi Grain

Toasted Chips

Fat 29% Carbs 65%
Percent Calories

1 oz of wheat thins multi grain (Toasted Chips) contains 120 Calories. The macronutrient breakdown is 65% carbs, 29% fat, and 6% protein. This has a relatively high calorie density, with 423 Calories per 100g.

Nutrition Facts

For 1 oz of wheat thins multi grain (28g)

Nutrient Value %DV
Calories 120
Fats 4g 5%
Saturated fats 1g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 240mg 10%
Carbs 20g 7%
Net carbs 19g
Fiber 1g 4%
Sugar
Protein 2g
Calcium 40mg 4%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 1g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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