Wednesday Spicy California Roll

AFC

Fat 22%Carbs 67%Protein 11%
Percent Calories

7 ounces of wednesday spicy california roll (AFC) contains 320 Calories. The macronutrient breakdown is 67% carbs, 22% fat, and 11% protein. This is a good source of protein (16% of your Daily Value) and iron (50% of your Daily Value).

Nutrition Facts

For 7 ounces of wednesday spicy california roll (198g)

NutrientValue%DV
Calories320
Fats8g 10%
Saturated fats1g 5%
Trans fats0g
Cholesterol15mg 5%
Sodium1130mg 49%
Carbs55g 20%
Net carbs53g
Fiber2g 7%
Sugar11g
Protein9g
Calcium6mg 1%
Iron4mg 50%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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