Vietnamese Salad Rolls with Shrimp and Peanut Dipping Sauce
1 servings of vietnamese salad rolls with shrimp and peanut dipping sauce contains 139 Calories. The macronutrient breakdown is 75% carbs, 15% fat, and 10% protein. This is a good source of vitamin a (19% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 15 minutes
- Cook Time
- 5 minutes
Ingredients
Directions
- Bring a pot of water to a boil over high heat and add shrimp. Cook for 5 minutes. Remove and run it under cold water to cool down. Once cool enough to handle, slice in half.
- Prepare the vermicelli noodles: Bring a pot of water to a boil over high heat and add vermicelli noodles. Cook for 2 minutes until soft. Transfer the noodles to a bowl with a strainer to completely drain out any water.
- Fill a large shallow bowl with warm water, about 1 to 2 inches high. Take one wrapper at a time and quickly dip it into the warm water for one second, or according to package directions. Shake off excess water. The wrapper will start to soften and feel a bit sticky. Transfer the wrapper onto a clean dry flat surface.
- Place 2 tablespoons of vermicelli noodles in the center of the wrapper into a log shape, leaving 2 inches of space on each side. Place 3 pieces of shrimp, pink side down, on a row above the noodles. Add 2 tablespoons of shredded carrots in a row underneath. Place 1 tablespoon of cilantro, 1/2 tablespoon basil and 1/2 tablespoon mint on top of the shrimp.
- From the bottom, roll the wrapper up tightly but gently so that you don't tear it. Roll it up halfway over top of the noodles. Then fold over the left and right sides inward. Then continue to tightly roll the wrapper to seal the mixture inside. If the wrapper doesn't feel soft and pliable, apply some water to your fingers and to the wrapper to help it soften.
- Combine hoisin sauce, peanut butter, water, lime juice, and honey. Stir well with a spoon until smooth and uniform. Sprinkle some chopped roasted peanuts on top.
- Recipe by: Sam | Ahead of Thyme (source: https://www.aheadofthyme.com/vietnamese-salad-rolls-with-peanut-dipping-sauce/)
Nutrition Facts
For 1 servings of vietnamese salad rolls with shrimp and peanut dipping sauce (73g)
Nutrient | Value | %DV |
---|---|---|
Calories | 139 | |
Fats | 2g | 3% |
Saturated fats | 0.3g | 2% |
Trans fats | 0g | |
Cholesterol | 13mg | 4% |
Sodium | 213mg | 9% |
Carbs | 26g | 9% |
Net carbs | 25g | |
Fiber | 1g | 5% |
Sugar | 1g | |
Protein | 4g | |
Calcium | 20mg | 2% |
Iron | 0.4mg | 5% |
Potassium | 109mg | 2% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 637μg | |
Beta carotene | 1561μg | |
Caffeine | 0mg | |
Choline | 13mg | 2% |
Copper | 0.1mg | 7% |
Fluoride | 1μg | |
Folate (B9) | 13μg | 3% |
Lycopene | 0.2μg | |
Magnesium | 12mg | 3% |
Manganese | 0.1mg | 5% |
Niacin | 1mg | 6% |
Pantothenic acid | 0.1mg | 3% |
Phosphorus | 47mg | 7% |
Retinol | 6μg | |
Riboflavin (B2) | 0mg | 1% |
Selenium | 3μg | 6% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 3152IU | |
Vitamin A | 172μg | 19% |
Vitamin B12 | 0.1μg | 5% |
Vitamin B6 | 0.1mg | 5% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 0.2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 8μg | 7% |
Zinc | 0.3mg | 3% |
Sugars | ||
Sugar | 1g | |
Sucrose | 1g | |
Glucose | 2g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0.4g | |
Fats | ||
Saturated fats | 0.3g | 2% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.3g | |
Aspartic acid | 0.3g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |
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