Very Berry (Small)

Broken Yolk Cafe

Fat 75% Carbs 19%
Percent Calories

1 Serving of very berry (small) (Broken Yolk Cafe) contains 1780 Calories. The macronutrient breakdown is 19% carbs, 75% fat, and 6% protein. This is a good source of protein (46% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 Serving of very berry (small)

Nutrient Value %DV
Calories 1780
Fats 156g 200%
Saturated fats 27g 135%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1160mg 50%
Carbs 90g 33%
Net carbs 81g
Fiber 9g 32%
Sugar 73g
Protein 26g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 73g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 27g 135%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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