Veggie Salad Roll

Genji

Fat 29%Carbs 65%
Percent Calories

7 ¹³⁄₁₆ oz of veggie salad roll (Genji) contains 238 Calories. The macronutrient breakdown is 65% carbs, 29% fat, and 6% protein. This is a good source of fiber (21% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 7 ¹³⁄₁₆ oz of veggie salad roll (220g)

NutrientValue%DV
Calories238
Fats8g 10%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium471mg 20%
Carbs41g 15%
Net carbs35g
Fiber6g 21%
Sugar14g
Protein4g
Calcium52mg 5%
Iron0.2mg 2%
Potassium482mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C19mg 21%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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