Veggie Rings, Cauliflower Three Cheese with Bacon

Green Giant

Fat 34% Carbs 57% Protein 9%
Percent Calories

3 rings of veggie rings, cauliflower three cheese with bacon (Green Giant) contains 210 Calories. The macronutrient breakdown is 57% carbs, 34% fat, and 9% protein. This has a moderate calorie density, with 247 Calories per 100g.

Nutrition Facts

For 3 rings of veggie rings, cauliflower three cheese with bacon (85g)

Nutrient Value %DV
Calories 210
Fats 8g 10%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 330mg 14%
Carbs 30g 11%
Net carbs 27g
Fiber 3g 11%
Sugar 2g
Protein 5g
Calcium 30mg 3%
Iron 2mg 23%
Potassium 170mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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