Veggie & Hummus

On The Go

Fat 47% Carbs 42% Protein 11%
Percent Calories

116 g of veggie & hummus (On The Go) contains 210 Calories. The macronutrient breakdown is 42% carbs, 47% fat, and 11% protein. This is a good source of vitamin a (167% of your Daily Value).

Nutrition Facts

For 116 g of veggie & hummus (116g)

Nutrient Value %DV
Calories 210
Fats 11g 14%
Saturated fats
Trans fats
Cholesterol
Sodium 170mg 7%
Carbs 22g 8%
Net carbs 19g
Fiber 3g 11%
Sugar 4g
Protein 6g
Calcium 60mg 6%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1500μg 167%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes