Hummus Veggie Dippers

The Sandwich Factory

Fat 30%Carbs 55%Protein 15%
Percent Calories

176 g of hummus veggie dippers (The Sandwich Factory) contains 220 Calories. The macronutrient breakdown is 55% carbs, 30% fat, and 15% protein. This is a good source of protein (16% of your Daily Value), fiber (25% of your Daily Value), and iron (270% of your Daily Value).

Nutrition Facts

For 176 g of hummus veggie dippers (176g)

NutrientValue%DV
Calories220
Fats8g 10%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium370mg 16%
Carbs33g 12%
Net carbs26g
Fiber7g 25%
Sugar6g
Protein9g
Calcium52mg 5%
Iron22mg 270%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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