Veggie Cheddar Cheese Great Seed Bread

Avanti Markets

Fat 33% Carbs 51% Protein 17%
Percent Calories

6 ½ oz of veggie cheddar cheese great seed bread (Avanti Markets) contains 340 Calories. The macronutrient breakdown is 51% carbs, 33% fat, and 17% protein. This is a good source of protein (29% of your Daily Value) and calcium (26% of your Daily Value).

Nutrition Facts

For 6 ½ oz of veggie cheddar cheese great seed bread (195g)

Nutrient Value %DV
Calories 340
Fats 14g 18%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 470mg 20%
Carbs 49g 18%
Net carbs 48g
Fiber 1g 4%
Sugar 11g
Protein 16g
Calcium 263mg 26%
Iron 3mg 38%
Potassium 69mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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