Vegetarian sorghum rice pilaf

Ingredients

• Mosutlhane (Sorghum Rice)

  Grain

  ¹⁄₁₆ cup or 25g

• Water

  Plain, clean water

  2 cup or 473g

• Salt

  Table

  1 tsp or 6g

• Pepper

  Spices, black

  1 tsp or 2g

• Red bell pepper

  Sweet, raw

  ½ medium or 60g

• Onions

  Raw

  ½ medium or 55g

• Cayenne pepper

  Spices, red or cayenne

  1 tsp or 2g

• Carrots

  Raw

  ½ small or 25g

• Tomatoes

  Red, ripe, raw, year round average

  ½ medium whole or 62g

Directions

1. Cook the 1/4 cup of sorghum rice using 2 cups of the water in a pressure cooker or normal pot until tender
2. While the sorghum is cooking, prepare the other ingredients. Using a medium-sized pot, start sautéing the minced garlic and onions in olive oil. Add the seasoning and the rest of chopped vegetables. Continue sautéing (to remove water) for about 10 minutes on medium heat.
3. Add cooked sorghum into the pot and stir gently to combine all ingredients. Cook for an additional 10 minutes on low-medium heat and serve.

Similar Foods

• Armenian Rice Pilaf
• Cranberry Wild Rice Pilaf
• Bay Leaf Rice Pilaf
• Vegetarian Thai Lettuce Wraps
• Vegetarian West African Peanut Soup
• Easy Pilaf