Vegetarian Roasted Cauliflower Mac & Cheese

Luvo Bowl

Fat 25% Carbs 62% Protein 12%
Percent Calories

1 bowl of vegetarian roasted cauliflower mac & cheese (Luvo Bowl) contains 340 Calories. The macronutrient breakdown is 62% carbs, 25% fat, and 12% protein. This is a good source of protein (20% of your Daily Value), fiber (18% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bowl of vegetarian roasted cauliflower mac & cheese (255g)

Nutrient Value %DV
Calories 340
Fats 10g 13%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 380mg 17%
Carbs 55g 20%
Net carbs 50g
Fiber 5g 18%
Sugar 4g
Protein 11g
Calcium 200mg 20%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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