Keto Kitchen Cauliflower "Mac" & Cheese

Ingredients

• Cauliflower

  Raw

  1 head large or 840g

• Coconut oil

  2 tbsp or 27g

• Salt

  Table

  2 tsp or 12g

• Pepper

  Spices, black

  2 tsp or 4g

• Heavy whipping cream

  Fluid

  1 cup, fluid or 238g

• Cream cheese

  Low fat

  2 oz or 57g

• Cheddar cheese

  2 cup, shredded or 226g

• Garlic powder

  Spices

  ¼ tsp or 0.8g

• Mustard seed

  Spices, ground

  1 ½ tsp or 3g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

Directions

1. Preheat the oven to 400°F. Drizzle melted coconut oil over the cauliflower, season with salt and pepper, and toss to combine well.
2. Bake for about 20 minutes. Remove from the oven and transfer to a casserole dish. Reduce oven temperature to 375°F.
3. Heat the cream to a simmer. Add cream cheese in chunks and three-quarters of the cheddar cheese, along with garlic powder, mustard seed, and pepper. Whisk until melted and smooth.
4. Pour the cheese mixture into the baking dish with the cauliflower and mix well. Top with the remaining cheddar cheese.
5. Bake uncovered for 15-20 minutes. Serve and enjoy!

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