Vegetable Tray with Low Fat Country Ranch Dip

Eat Smart

Fat 22% Carbs 65% Protein 13%
Percent Calories

4 oz of vegetable tray with low fat country ranch dip (Eat Smart) contains 60 Calories. The macronutrient breakdown is 65% carbs, 22% fat, and 13% protein. This is a good source of vitamin a (200% of your Daily Value) and vitamin c (33% of your Daily Value).

Nutrition Facts

For 4 oz of vegetable tray with low fat country ranch dip (113g)

Nutrient Value %DV
Calories 60
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 180mg 8%
Carbs 10g 4%
Net carbs 7g
Fiber 3g 11%
Sugar 4g
Protein 2g
Calcium 60mg 6%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1800μg 200%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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