Vegetable Salad With Cherry Balsamic Vinagrette

Michigan Harvest

Fat 63% Carbs 30%
Percent Calories

2 ½ cup of vegetable salad with cherry balsamic vinagrette (Michigan Harvest) contains 180 Calories. The macronutrient breakdown is 30% carbs, 63% fat, and 6% protein. This is a good source of vitamin c (53% of your Daily Value).

Nutrition Facts

For 2 ½ cup of vegetable salad with cherry balsamic vinagrette (100g)

Nutrient Value %DV
Calories 180
Fats 13g 17%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol
Sodium 200mg 9%
Carbs 14g 5%
Net carbs 12g
Fiber 2g 7%
Sugar 9g
Protein 3g
Calcium 80mg 8%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 400IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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