Vegetable Lo Mein

Amazon Kitchen

Fat 20% Carbs 67% Protein 13%
Percent Calories

1 container of vegetable lo mein (Amazon Kitchen) contains 400 Calories. The macronutrient breakdown is 67% carbs, 20% fat, and 13% protein. This is a good source of protein (23% of your Daily Value), fiber (21% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 1 container of vegetable lo mein (340g)

Nutrient Value %DV
Calories 400
Fats 9g 12%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1070mg 47%
Carbs 67g 24%
Net carbs 61g
Fiber 6g 21%
Sugar 10g
Protein 13g
Calcium 79mg 8%
Iron 4mg 50%
Potassium 630mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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