Vegetable Fried Rice

Yelloh!

Fat 15% Carbs 74% Protein 11%
Percent Calories

⅔ cup of vegetable fried rice (Yelloh!) contains 150 Calories. The macronutrient breakdown is 74% carbs, 15% fat, and 11% protein. This has a moderate calorie density, with 158 Calories per 100g.

Nutrition Facts

For ⅔ cup of vegetable fried rice (95g)

Nutrient Value %DV
Calories 150
Fats 2g 3%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 610mg 27%
Carbs 27g 10%
Net carbs 26g
Fiber 1g 4%
Sugar 2g
Protein 4g
Calcium 30mg 3%
Iron 1mg 8%
Potassium 100mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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