Vegetable & Cheese Lasagna

Weis Quality

Fat 42% Carbs 39% Protein 19%
Percent Calories

1 cup of vegetable & cheese lasagna (Weis Quality) contains 390 Calories. The macronutrient breakdown is 39% carbs, 42% fat, and 19% protein. This is a good source of protein (32% of your Daily Value) and calcium (34% of your Daily Value).

Nutrition Facts

For 1 cup of vegetable & cheese lasagna (250g)

Nutrient Value %DV
Calories 390
Fats 18g 23%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 690mg 30%
Carbs 37g 13%
Net carbs 36g
Fiber 1g 4%
Sugar 5g
Protein 18g
Calcium 338mg 34%
Iron 2mg 25%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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