Vegan Spring Rolls

Vegan Spring Rolls

Fat 11%Carbs 80%Protein 9%
Percent Calories

2 rolls of vegan spring rolls (Vegan Spring Rolls) contains 203 Calories. The macronutrient breakdown is 80% carbs, 11% fat, and 9% protein. This is a good source of fiber (29% of your Daily Value), potassium (8% of your Daily Value), and vitamin a (50% of your Daily Value).

Makes
2 rolls
Prep Time
10 minutes

Ingredients

Nutrition Facts

For 2 rolls of vegan spring rolls (712g)

NutrientValue%DV
Calories203
Fats3g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol8mg 3%
Sodium429mg 19%
Carbs44g 16%
Net carbs36g
Fiber8g 29%
Sugar5g
Protein5g
Calcium47mg 5%
Iron1mg 18%
Potassium390mg 8%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene972μg
Beta carotene3063μg
Caffeine0mg
Choline10mg 2%
Copper0.1mg 8%
Fluoride1μg
Folate (B9)41μg 10%
Lycopene0.3μg
Magnesium28mg 7%
Manganese0.3mg 12%
Niacin2mg 15%
Pantothenic acid1mg 20%
Phosphorus88mg 13%
Retinol0μg
Riboflavin (B2)0.1mg 11%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU6115IU
Vitamin A450μg 50%
Vitamin B120μg 0%
Vitamin B60.4mg 27%
Vitamin C63mg 70%
Vitamin D IU7IU
Vitamin D20.1μg
Vitamin D30μg
Vitamin E1mg 6%
Vitamin K20μg 16%
Zinc1mg 7%
Sugars
Sugar5g
Sucrose1g
Glucose14g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.4g
Cystine0g
Glutamic acid0.5g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

Similar Foods