Vanilla Yogurt, with Strawberries & Granola

Good Stuff Basket

Fat 20% Carbs 52% Protein 28%
Percent Calories

8 ½ oz of vanilla yogurt, with strawberries & granola (Good Stuff Basket) contains 230 Calories. The macronutrient breakdown is 52% carbs, 20% fat, and 28% protein. This is a good source of protein (29% of your Daily Value), potassium (7% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 8 ½ oz of vanilla yogurt, with strawberries & granola (241g)

Nutrient Value %DV
Calories 230
Fats 5g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 70mg 3%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar 23g
Protein 16g
Calcium 190mg 19%
Iron 1mg 10%
Potassium 330mg 7%
Vitamin D 2μg 10%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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