Vanilla Latte w/Skim Milk

Cafe Metro

Fat 27% Carbs 62% Protein 11%
Percent Calories

1 16oz vanilla latte of vanilla latte w/skim milk (Cafe Metro) contains 370 Calories. The macronutrient breakdown is 62% carbs, 27% fat, and 11% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 16oz vanilla latte of vanilla latte w/skim milk

Nutrient Value %DV
Calories 370
Fats 12g 15%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Carbs 61g 22%
Net carbs 61g
Fiber 0g 0%
Sugar 45g
Protein 11g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 45g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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