Vanilla & Chocolate Creamy Whole Milk Yogurt

Oui

Fat 49% Carbs 42% Protein 9%
Percent Calories

1 jar of vanilla & chocolate creamy whole milk yogurt (Oui) contains 220 Calories. The macronutrient breakdown is 42% carbs, 49% fat, and 9% protein. This is a good source of calcium (16% of your Daily Value).

Nutrition Facts

For 1 jar of vanilla & chocolate creamy whole milk yogurt (141g)

Nutrient Value %DV
Calories 220
Fats 12g 15%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 65mg 3%
Carbs 23g 8%
Net carbs 23g
Fiber 0g 0%
Sugar 19g
Protein 5g
Calcium 160mg 16%
Iron 0mg 0%
Potassium 220mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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