Vanilla Chai Latte

Big Train

Fat 19% Carbs 74%
Percent Calories

¼ cup of vanilla chai latte (Big Train) contains 210 Calories. The macronutrient breakdown is 74% carbs, 19% fat, and 7% protein. This has a relatively high calorie density, with 412 Calories per 100g.

Nutrition Facts

For ¼ cup of vanilla chai latte (51g)

Nutrient Value %DV
Calories 210
Fats 5g 6%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 40g 15%
Net carbs 39g
Fiber 1g 4%
Sugar 36g
Protein 4g
Calcium 130mg 13%
Iron 0.2mg 3%
Potassium 170mg 4%
Vitamin D 1μg 5%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 36g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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