Vanilla Bean Oatmilk Non-Dairy Yogurt

Icelandic Provisions

Fat 27% Carbs 40% Protein 32%
Percent Calories

5 oz of vanilla bean oatmilk non-dairy yogurt (Icelandic Provisions) contains 150 Calories. The macronutrient breakdown is 40% carbs, 27% fat, and 32% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 5 oz of vanilla bean oatmilk non-dairy yogurt (142g)

Nutrient Value %DV
Calories 150
Fats 4g 6%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar 8g
Protein 12g
Calcium 78mg 8%
Iron 3mg 34%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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