Upcycled 1-to-1 Gluten Free Baking Flour

Renewal Mill

Carbs 87%
Percent Calories

½ cup of upcycled 1-to-1 gluten free baking flour (Renewal Mill) contains 240 Calories. The macronutrient breakdown is 87% carbs, 5% fat, and 8% protein. This is a good source of fiber (29% of your Daily Value).

Nutrition Facts

For ½ cup of upcycled 1-to-1 gluten free baking flour (75g)

Nutrient Value %DV
Calories 240
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Carbs 57g 21%
Net carbs 49g
Fiber 8g 29%
Sugar 0g
Protein 5g
Calcium 60mg 6%
Iron 2mg 25%
Potassium 90mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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