Unsweetened Original Organic Gluten Free Oat Beverage

Natura

Fat 26% Carbs 65% Protein 10%
Percent Calories

1 cup of unsweetened original organic gluten free oat beverage (Natura) contains 120 Calories. The macronutrient breakdown is 65% carbs, 26% fat, and 10% protein. This is a good source of calcium (30% of your Daily Value).

Nutrition Facts

For 1 cup of unsweetened original organic gluten free oat beverage

Nutrient Value %DV
Calories 120
Fats 4g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 10g
Protein 3g
Calcium 300mg 30%
Iron 0.4mg 5%
Potassium 100mg 2%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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