Uncooked Chicken Breast Fillets

Fair Market Inc.

Fat 40% Carbs 28% Protein 32%
Percent Calories

4 oz of uncooked chicken breast fillets (Fair Market Inc.) contains 170 Calories. The macronutrient breakdown is 28% carbs, 40% fat, and 32% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 4 oz of uncooked chicken breast fillets (112g)

Nutrient Value %DV
Calories 170
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 690mg 30%
Carbs 14g 5%
Net carbs 14g
Fiber 0g 0%
Sugar 2g
Protein 16g
Calcium 20mg 2%
Iron 1mg 14%
Potassium 251mg 5%
Vitamin D 4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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