Ultra-Filtered Nonfat Milk

Harris Teeter

Carbs 21% Protein 79%
Percent Calories

8 fl oz of ultra-filtered nonfat milk (Harris Teeter) contains 60 Calories. The macronutrient breakdown is 21% carbs, 0% fat, and 79% protein. This is a good source of protein (20% of your Daily Value), potassium (6% of your Daily Value), and calcium (37% of your Daily Value).

Nutrition Facts

For 8 fl oz of ultra-filtered nonfat milk

Nutrient Value %DV
Calories 60
Fats 0g 0%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 95mg 4%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 3g
Protein 11g
Calcium 370mg 37%
Iron 0mg 0%
Potassium 300mg 6%
Vitamin D 3μg 17%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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