Two Taquitos & Chicken Quesadilla Platter, with Black Beans

La Salsa

Fat 46% Carbs 34% Protein 20%
Percent Calories

1 platter of two taquitos & chicken quesadilla platter, with black beans (La Salsa) contains 1728 Calories. The macronutrient breakdown is 34% carbs, 46% fat, and 20% protein. This is a good source of protein (155% of your Daily Value) and fiber (64% of your Daily Value).

Nutrition Facts

For 1 platter of two taquitos & chicken quesadilla platter, with black beans (318g)

Nutrient Value %DV
Calories 1728
Fats 90g 115%
Saturated fats 37g 185%
Trans fats
Cholesterol 240mg 80%
Sodium 3390mg 147%
Carbs 150g 55%
Net carbs 132g
Fiber 18g 64%
Sugar 10g
Protein 87g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 37g 185%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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