Two Egg Sandwich, Breakfast BLT on Challah

Noah's Bagels

Fat 51% Carbs 31% Protein 18%
Percent Calories

1 serving of two egg sandwich, breakfast blt on challah (Noah's Bagels) contains 600 Calories. The macronutrient breakdown is 31% carbs, 51% fat, and 18% protein. This is a good source of protein (46% of your Daily Value).

Nutrition Facts

For 1 serving of two egg sandwich, breakfast blt on challah (274g)

Nutrient Value %DV
Calories 600
Fats 33g 42%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 400mg 133%
Sodium 1010mg 44%
Carbs 46g 17%
Net carbs 45g
Fiber 1g 4%
Sugar 8g
Protein 26g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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